Exercise Ball
These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.
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Chiropractic Central
5046 Wrightsville Ave. Suite 200
Wilmington, NC 28403
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Phone: 910-795-4604
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