Did you know you have more than 600 muscles in your body? They help you do almost everything - from pumping blood throughout your body to lifting a heavy backpack. You control some of your muscles and others, like your heart, do their jobs without you thinking about them at all.

Muscles are all made of the same material, a type of elastic tissue similar to the material in a rubber band. Thousands of small fibers make up each muscle. You have three different types of muscles in your body: smooth muscle, cardiac muscle, and skeletal muscle.

Our video exercises should only be performed after evaluation by the qualified professionals at our wellness center and under their instruction. Failure to properly ascertain the reasons for certain injuries or the causes of pain may lead to further injury if these exercises are performed. Should you experience pain or discomfort while doing an exercise, stop immediately. Follow only the exercises our doctor has recommended to avoid the potential of further injury.

Exercise Categories:

Exercise Routine Forms:

Custom Exercise Routine Form

Arms Exercise Routine Form

Back Exercise Routine Form

Chest Exercise Routine Form

Hips Exercise Routine Form

Ice/Heat Therapy Exercise Routine Form

Legs Exercise Routine Form

Neck Exercise Routine Form

Shoulders Exercise Routine Form

Patellar Tendonitis Testimonial

I just wanted to say how ecstatic I am that I happened across your website/youtube video. My son has had severe patellar tendonitis for the past 8 months. He is a quarterback for his high school, and it was largely effecting his training.

We have tried/purchased EVERYTHING you can imagine:

Prolotherapy shots
TENS unit
EMS unit
Ultrasound unit
Countless wraps
Miracle cure books
Miracle pills
Ice
Heat
Sports medicine clinics

NONE of them were successful!

When I saw your home video - and followed it to your webpage, I was very skeptical. I had already spent THOUSANDS of dollars, but my desire for my son to get better made me follow thru with a visit to your clinic.

My son was in tears after the treatment. The pain he was experiencing for months disappeared within the 40 minute treatment!!!

After countless hours of trying miracle cures, scouring the internet, talking to Dr's/Chiro's/Therapists across the country - I found help!!

You are truly 1 in a million!!! I can't thank you enough for all of the knowledge/experience you have when it came to helping my son!! You have saved his season, and have given his parents their first peaceful nights sleep in 6 months!!

Thank You

Jon Lange

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Office Hours

DayMorningAfternoon
Monday9:00am - 12:00pm2:00pm - 6:00pm
TuesdayClosedClosed
Wednesday9:00am - 12:00pm2:00pm - 6:00pm
Thursday9:00am - 12:00pm2:00pm - 6:00pm
FridayClosedClosed
SaturdayBy ApptPaid in Advance
SundayClosedClosed

Contact

Deep Tissue Center
13710 E Whittier Blvd Ste. 105
Whittier, CA 90605
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