Chiropractic Techniques

At Greater Rochester Chiropractic, we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the different chiropractic services offered in our Rochester chiropractic office, but please call us at (585) 442-3220 if you have any questions! 


We utilize a variety of evidence-based Chiropractic Techniques:

Click on the technique list to the right for detailed information

Chiropractic care at Greater Rochester Chiropractic (GRC)

chiro.11.jpg

We utilize only evidence-based chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are safer, more comfortable and more effective than ever before. As chiropractors who care about utilizing the most advanced chiropractic techniques, the doctors at GRC collectively have over 70 years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other musculoskeletal conditions. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health and wellness.


We also provide the following services:

massage.eileen.png
Massage at GRC

Massage therapy does more than make you feel good, it can actually help your body achieve balance and health. Massage therapy offers a natural treatment approach which actually relieves musculoskeletal pain for many patients. Our chiropractic office provides specific massage and muscular therapy that is complementary to their chiropractic care. Each massage therapy plan is tailored to meet the patient's unique condition or injury. The benefits of massage therapy may include: increase of blood circulation, localized reduction in swelling, or the relaxation of muscles. Massage has been known to relieve muscle pain and spasms, increase a person's range of motion, while also aiding in a patient's recovery. Some investigative studies have even indicated that a single session of massage may help boost your immune system!

All massage therapy sessions are provided in a professional environment located in separate massage therapy suites at GRC. Our licensed massage therapists are highly skilled and personal modesty is respected at all times.

Different Types of Massage Techinques:
Myofascial Trigger Point
Deep Relaxation and Stress Reduction
Deep Tissue
Sports Massage

Massage

For appointments call:
Eileen Gallagher, LMT (585) 615-3879
Susan Sullivan, LMT (585) 734-5143
Brandon Jackel, LMT (585) 743-7727
Jennifer Renker, LMT (585) 472-4180


bucci.22.jpg

Dynamic Functional Fitness at GRC

"Good health starts with a good foundation"

Carol Bucci is our Certified Personal Trainer. She is a gifted trainer who has over 10 years of experience in evaluating patients' imbalances then designing successful training programs. Her evaluation will determine where your specific weaknesses and tight muscles are causing your problem. She will then design a program for you to do at home or at a fitness facility where you already belong. She can also provide individual or group personal training at our facility. Her energy and motivational levels are off the charts! We recommend that all of our patients, young and old, get evaluated by Carol after an injury or before starting an exercise program. 

Bucci is nationally certified through ACSM, AFFA and the YMCA. She also has Kickboxing Certifications through AFAA, YMCA and Turbokick.

For appointments, contact:

Carol Bucci

(585) 721-1056 

bucciteam@frontiernet.net

At Greater Rochester Chiropractic, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.


Yoga by Orlee at GRC

Orlee Stekel-Perna is our certified Yoga instructor. Our patients benefit greatly from her yoga classes. Her classes are done in a small group setting of only five or six participants. They are conducted in our rehab area with low lighting to create a relaxed atmosphere. You do not have to be an experienced yoga person to join her classes. She will tailor her instruction to your level of need and ability.

You can sign up for yoga classes at our front desk or call GRC at (585) 442-3220.


Lifestyle advice and modifications

Many of our patients come to see our us to address a specific pain symptom such as back pain, neck pain or headaches. While a chiropractor will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients toward achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve—one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.



Community workshops on spinal care
spinal & postural screenings

There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Workshops as well as Posture and spinal screenings by one of our chiropractors at Dr. Michael Maiorano can help reveal important health information, unlocking the door to improved health and well-being. In order to help the Rochester community, we provide workshops, screenings at area malls, community events, health fairs and places of employment. Since GRC does not advertise, we conduct these events at no-charge. We feel that the more people we can educate about the benefits of chiropractic care, the greater the chance that they will choose us for their care. Contact us today at (585) 442-3220 to arrange a workshop or screening at your event or workplace.