In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won’t miss a workout wherever you are.

 

 

We've added NEW Equipment!

Physical Therapy Services

COMING SOON!!!

Are You Confused About

Your Nutrition?  

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Our Nutrition professionals
 provide the guidance, coaching & support
to help you succeed.  
 
 Wellness Specials!!! 
 
-$59 One Hour Medical Massage
5 Massages $275
 
- $30 One 30 Min. Powerplate
Training Session
5 Sessions $125
(A different way to get fit!) 
 
-$20 OFF Initial
Acupuncture Treatment
(Experience this Ancient Art Of Healing) 
 

Mon 9am - 1pm 330pm - 7pm
Tue Massage   & Acupuncture by Appt.
Wed 9am - 1pm 330pm - 7pm
Thu By Appt. 330pm - 7pm
Fri 9am - 1pm Closed
Sat 9am - 12pm Closed
Sun Closed Closed

Call Us:732-656-1740 Request
Appt.

FREE NUTRITION ADVICE IN REALTIME!
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Contact

Innovative Wellness Center
220 Forsgate Drive
Jamesburg, NJ 08831
Get Directions
  • Phone: 732-656-1740
  • Fax: 732-656-1742
  • Email Us
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