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Hips

Butterfly Hip Stretch

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Abduction Strengthening with a Therapy Band

Hip Abduction Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip Adduction Range of Motion

Hip Adduction Range of Motion View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Adduction Strengthening with a Therapy Band

Hip Adduction Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip and Gluteal Stretch

Hip and Gluteal Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Extension Range of Motion

Hip Extension Range of Motion View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip External Rotation Strengthening with a Therapy Band

Hip External Rotation Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip Flexion Range of Motion

Hip Flexion Range of Motion View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Hip Flexion Strengthening with a Therapy Band

Hip Flexion Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Knee to Chest Stretch

Knee to Chest Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Knees to Chest Stretch

Knees to Chest Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Lateral Hip Stretch

Lateral Hip Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Pelvic Tilts

Pelvic Tilts View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

Pelvis Bridge

Pelvis Bridge View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

Pelvis Bridge with Alternating Leg Extensions

Pelvis Bridge with Alternating Leg Extensions View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

Psoas Stretch

Psoas Stretch View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Stretch
Equipment Used:	N/A

Side Lying Bridge

Side Lying Bridge View Video

Exercise Details
Body Region:	Hips
Specific Area:	Hips
Exercise Type:	Strengthening
Equipment Used:	N/A

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Our hours are:

Monday 8am-2pm

Wednesday 2-6pm

Friday 8am-2pm

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Our Services

We strive to provide complete care for our patients. We offer many chiropractic care options and techniques! We are equipped to take and view X-rays. Click below to learn more about all of the services we provide.

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Testimonials

I love Dr. John and his caring attitude. He really takes the time to listen. The office staff is very friendly and everyone knows my name when I walk in. I love that!

-Ashley M.

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Recognition

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Top 10 chiropractors in Atlanta
Atlanta Chiropractic winner of the 2014 patient's choice awards.
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Video Exercises
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Contact

Atlanta Health Connection Chiropractic

5590 Roswell Road #230
Sandy Springs, GA 30342

Get Directions

Phone: 404-252-7833
Fax: 404-252-7834
Email Us

Office Hours

Day	Open	Close
Monday	8am	2pm
Tuesday	Closed	Closed
Wednesday	2pm	6pm
Thursday	Closed	Closed
Friday	8am	2pm
Saturday	Closed	Closed
Sunday	Closed	Closed

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Chiropractic and Panic Attacks

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Chiropractic and TMJ

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Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article.

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Indoor Activities and Exercises

Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

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