If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Follow Us

Back

Back Strengthening Exercise - Arm Lifts

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

View Video

Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

  • Request an Appointment

    We will do our best to accommodate your busy schedule. Schedule an appointment today!

    Schedule Now

  • The NUCCA Difference

    The National Upper Cervical Chiropractic Association, or NUCCA, is a unique approach to health care designed to restore balance to the nervous system and the human structure.

    Read More

  • Can We Help?

    Individuals seek us out to find help with Migraines, Fibromyalgia, ADHD, Insomnia, Depression, Anxiety, Chronic Fatigue Syndrome, Vertigo, Sciatica, High Blood Pressure, Digestive Trouble, Neck Pain and much more. Contact us today to see if we can help!

    Read More

Community Content

Contact

Atlas Spinal Care
4655 Hoen Avenue, Ste 8
Santa Rosa, CA 95405
Get Directions
 

Office Hours

DayMorningAfternoon
Monday8 - 121 - 5
Tuesday8 - 121 - 5
Wednesday8 - 121 - 5
Thursday8 - 121 - 5
FridayClosedClosed
SaturdayClosedClosed
SundayClosedClosed

Featured Articles

Newsletter Sign Up










Copyright ©2019 MH Sub I, LLC dba iMatrix. All Rights Reserved. Chiropractic Websites By ChiroMatrix
Terms of Use | Privacy Policy | Client Admin | Refresh * | Top