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1129 Broad St Bloomfield, NJ 07003

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August 2016 Blog - Judy Bevilacqua, LMT

Posted on 08-19-2016

"Do one thing each day that scares you." ~ Eleanor Roosevelt That's one of my favorite quotes - although I admit there's a lot of things that I worry about, and things that scare ...

August 2016 Blog

Posted on 08-01-2016

The Formula “Outcomes are determined by the consistency and frequency of thought, word and action: positive or negative. The formula is the same.” When that thought came to me a few wee...

June 2016 Blog

Posted on 06-06-2016

The True Value of Words What is “the collective value” of your words? Words have weight; they make things happen, so make sure you use your words wisely. Our words are important when it c...

May 2016 Blog

Posted on 05-02-2016

Dream on! It is true that thoughts determine destiny BUT great ideas are nothing until they are turned into action. Positive action is the maker of dreams. Taking small steps forward add up and w...

April 2016 Blog

Posted on 04-01-2016

Let’s “Spring” Into Health! “An apple a day keeps the doctor away.” That is a pretty old and wise adage. The concept teaches that if we eat well and stay balanced nutr...

March 2016 Blog

Posted on 03-01-2016

"Better Late Than Never Is Not Always True." Written by BTHC's very own Doctor of Physical Therapy, Lauren Palang. Do you find that you have been having more trouble picking up that ...

February 2016 Blog

Posted on 02-05-2016

The following blog for the month of February was written by BTHC's very own Dr. Philip Casale! How many times in our lives have we not appreciated something that was handed to us? One of the gr...

January 2016 Blog

Posted on 01-11-2016

Wellness with Acupuncture Written by Jie Chen, L.Ac. (Jackie), Acupuncturist at Bloomfield Total Health Center Wellness is not just an absence of symptoms or pain. True health is attained by achie...

October 2015 Blog

Posted on 10-02-2015

Opportunity keeps knocking… So when the hell are you gonna open the door?! Stop living in the shadow of missed opportunities – the past doesn’t equal the future – open the doo...

September 2015 Blog

Posted on 09-01-2015

Simple Manageable Goals Maybe the secret to success is truly knowing what we want and where we are going. Think about what it would be like if you had to go somewhere without an address, a map or eve...

August 2015 Blog

Posted on 07-31-2015

What is Your Game Changer?                 For years I have been bugging my patients and friends to do the little things t...

June 2015 Blog

Posted on 06-01-2015

Magnetic Personality How about this concept… We know the Law of Attraction tells us that we attract to ourselves what we think of most. That means we actually have what we have because of wh...

May 2015 Blog

Posted on 05-05-2015

What Are You Watching?     Consider this… the mind is like a huge TV screen. You get to watch whatever you want, every day, all day. You can watch old reruns of your past fai...

April 2015 Blog

Posted on 04-01-2015

April’s Fool You can avoid being anybody’s fool IF you make the right choices! Just follow the rules of nature. There are many wise sayings handed down from the beginning of time &ndash...

March 2015 Blog

Posted on 03-06-2015

The Power of Environment      Remember, “Nature forces upon every living thing the dominating influence, thoughts and actions of the environment in which it exists.” &n...

February 2015 Blog

Posted on 02-06-2015

Watcha Thinkin? If you think nothing good is going to happen in your life... You're right! If you think your old dreams will never come true... You're right! Sometimes the solution is so si...

October Blog 2014: Christmas is coming!

Posted on 10-10-2014

Alert!!! Christmas is coming! No kidding... On December 25 Christmas will be here again. This year be prepared! Imagine if you can make your gift list right now. Why wait? Do it now! Buy your gifts by...

August 2014 Blog

Posted on 08-01-2014

Happiness is a Decision It is NOT what is happening around you or to you that keeps you down, it is how you think about those events that keeps you down. If you truly desire a change in your life y...

July 2014 Blog

Posted on 07-01-2014

FULL SPEED AHEAD Ever try to go forward… while constantly looking backward over your shoulder? It is not really an efficient way to advance, is it? That is what happens to us when we try...

June 2014 Blog

Posted on 07-01-2014

Time They say “Time waits for no one.” No Kidding! They must think they are smart, whom ever “they” are. It should be said “where the hell did the time go?” The ...

May 2014 Blog

Posted on 05-05-2014

The month of May always make me think of a funny saying, “I’ll get around to doing it in May…may the day never come.” Funny thing is we humans are always living in the future....

April 2014 Blog

Posted on 04-05-2014

 April is for Fools Here’s a simple April fool’s joke. It’s simple and yet most of us never seem to grasp it fully. The conundrum goes like this, “if you seek it you ca...

Just when you think insurance companies couldn't get any funnier

Posted on 03-24-2014

We all keep hearing about the healthcare law either it’s the Affordable Care Act or it’s Obamacare. At BTHC we really don’t care what the name is we are just going with the flow. We ...

March 2014 Blog

Posted on 03-11-2014

Are you an excessive thinker? Most of us probably are because we don’t understand the rules. We must first understand that thinking excessively (worry), is the root of failure, depression, and s...

January 2014 Blog

Posted on 01-14-2014

Happy New Year 2014 This year’s resolution is to not make resolutions. I’m done with the concept.  It never worked and at this point in my life I guess it isn’t worth putting...

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