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The Other Side of Gluten-Free!

Posted on 09-18-2015

We often hear that gluten is bad (which I agree it can be), but what happens to your gut bacteria when you go “gluten free”?  Well, it turns out that,  “… su...

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What’s the big deal about Methylation and the MTHFR Gene Mutation?

Posted on 09-03-2015

What’s the big deal about Methylation?, you might want to start by familiarizing yourself with this common genetic mutation that can affect everything from depression...

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10 Signs You or your Child Has a Food Sensitivity and What to Do About It

Posted on 09-02-2015

10 Signs You or your Child Has a Food Sensitivity and What to Do About It If you or your child has a food allergy, you are probably already aware if, for example, he gets hives after he eat...

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The Benefits Of Root Vegetables

Posted on 08-26-2015


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Hashimoto's and Hypothyroidism. Proper Testing is Key

Posted on 08-19-2015

Hashimoto’s is the #1 cause of an underactive thyroid, accounting for 90%- 97% of cases of hypothyroidism.  Hashimoto’s is an autoimmune condition that results in the immune syste...

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“I believe that people who go to functional medicine docs are desperate... We are the patients at the end of our rope, tired of taking drug after drug with no relief, and who traditional MDs don’t know what to do with

We just dream of a life without pain and to be able to function again. Thanks to Dr. C I have no signs of the rheumatoid arthritis I was diagnosed with in 2012, and I’m regaining function that was stolen by the RA and Thyroid disease. I am recovering and regaining my life!”

A.C. 54 year old recovering from RA
Little Falls, NJ