Posted on 05-10-2017
Did you know that regular exercise reduces risks for cardiovascular diseases, cancers, diabetes and dementia. 30 minutes of heart rate elevating exercise each day can have significant health b...
Posted on 04-21-2017
My Back Pain Experience by Dr. Steven Blair, DC,RYT This blog may sound like I am tooting my own horn so to speak but I would like to share the truth about my own recent experience with a se...
Posted on 04-20-2017
The Skinny on Diet Sodas As with many health care topics, there are disagreements within research regarding the safety and benefit of diet sodas and the artificial sweeteners. While many studie...
Posted on 03-17-2017
Seasonal Allergies often come with Springtime It sure feels like we are creeping into spring here in Bozeman. While many are grateful for warmer weather and the spring foliage that is on its wa...