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Healthy Tips to Survive the Flu Season

Posted on 10-02-2012

The weather has been changing and we are already starting to see the cold and flu bugs knocking at our doors.  The flu vaccine remains very controversial topic, so if your doctor recommends you g...

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Baseball Injuries: Are you at risk?

Posted on 07-27-2012

With the baseball season in full swing now, it is important to keep your body in tip-top shape in order to make it through the long season. The action of throwing is an extremely complex motion tha...

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Lower Crossed Syndrome

Posted on 07-27-2012

Sitting is something that many people do all day long for their jobs. However this may be causing more problems than you may realize. One of them is a condition called Lower Crossed Syndrome. Lower Cr...

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Barefoot Running

Posted on 07-27-2012

Athletic shoes have made big advances in technology to provide runners with the most comfortable shoes and every year a new shoe comes out that is said to have more cushion and support than the last. ...

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