Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.View Article
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Did you know that if you have whiplash or other auto accident related injuries, massage therapy can alleviate your pain? Our massage therapist will coordinate care with the Doctor of Chiropractic to ensure the proper techniques are being used, specific to you. All massage treatment plans are individualized to each patient. We understand that each patient enters our clinic in varying levels of pain. Therefore, we will adjust our pressure and technique to suit your needs. Muscle balance plays a key role in your body’s overall health. With traumatic injuries the muscles, tendons and ligaments are often damaged. This causes the muscles to spasm, become inflamed, develop trigger points and shorten. Massage therapy can help correct these issues and speed up your recovery time. Our clinical experience has shown that massage in conjunction with chiropractic care is very beneficial.