Seatac Spine & Wellness

Day	Morning	Afternoon
Monday	10:00am	5:30pm
Tuesday	3:00pm	8:00pm
Wednesday	10:00am	5:30pm
Thursday	3:00pm	8:00pm
Friday	10:00am	5:30pm
Saturday	Closed	Closed
Sunday	Closed	Closed

Day

Morning

Afternoon

Monday

10:00am

5:30pm

Tuesday

3:00pm

8:00pm

Wednesday

10:00am

5:30pm

Thursday

3:00pm

8:00pm

Friday

10:00am

5:30pm

Saturday

Closed

Sunday

Closed

Relationship with Self

The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.

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The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navig ...

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Natural Remedies for Sciatic Pain

Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way.

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Proper Overindulgence Over the Holidays

The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An ove ...

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Holiday Stress - Take a Deep Breath

Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving ...

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Indoor Activities and Exercises

Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

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Relationship with Self

The 5 Senses

Natural Remedies for Sciatic Pain

Proper Overindulgence Over the Holidays

Holiday Stress - Take a Deep Breath

Indoor Activities and Exercises